The Physical tolls of stress
Contributed image Stress is experienced by everyone on a variety of levels due to many different reasons It is no secret that stress is uncomfortable and triggers many health...
Places around Waterloo Region to get you outdoors and relieve stress
Photo by Darien Funk It’s not a far stretch to say that the COVID-19 pandemic has been a huge cause of stress for many people, in more ways than one The problem is that...
Self-care during COVID-19
I've been hearing the term "self-care" being used more frequently in conversation over the past few years, both in person and via social media For me, this prompts the questions...
Editorial: Balancing a hectic schedule
I have three, no — wait — four calendars on the go at all times One in my bag, my fridge, my phone and one that floats around all willy-nilly Each day is separated into five...
Time management resources available to students on campus
Midterm season is in full-gear and with all the assignments, essays and midterms due this week, it’s not always easy to stay on top of things Although Reading Week has just...
Editor’s note: That time of year
You know what time of year I mean The weather is turning, assignments are stacking up and lethargy is at an all time high The abuse of a much needed reading week slowly comes to...
Unsigned: Laurier’s exam de-stressors might be missing the mark
As exams draw closer and closer, Laurier is preparing for the stress that comes with them for our students But are the precautions that are being provided for students really...
Combatting the student burnout
Graphic by Fani Hsieh The first time someone told me to take care of my mental health, I just nodded slowly Soon after, I learned the important distinction between mental...
Defeating the growing stresses of ‘old man winter’
The Starks were right: winter has come The first snowflakes have fallen, the temperature has dropped, your workload has grown scarier and the taunting thought of finals remind...