Come chill with dogs on Laurier’s Waterloo campus
Photo by Yitian Cai Every Wednesday, “Chilling with Dogs” is held at Martin Luther University College The event allows students to de-stress by playing with...
Comment les Canadiens peuvent-ils atteindre le bien-être financier
Traduit en français par Alanna Hillier-Bell, Jocelyne Belanger et Caroline Arseneau Des facteurs externes, comme le prix des logements, jouent un rôle dans la détermination...
How Canadians can achieve financial wellness
External factors like housing prices play a role in determining financial wellness, but an individual’s habits also predict what category of wellbeing they fall...
The importance of projects and personal pursuits
The human being craves a purpose Without a purpose, we rot and wither away in a self-destructive decline into madness The human brain has evolved to reward action and...
Well-being study finds work burnout at an all-time high
A well-being study from the YMCA of Three Rivers found that employee burnout is at an all-time high in Waterloo, Guelph and Stratford According to the study, “when asked how...
The Physical tolls of stress
Contributed image Stress is experienced by everyone on a variety of levels due to many different reasons It is no secret that stress is uncomfortable and triggers many health...
Places around Waterloo Region to get you outdoors and relieve stress
Photo by Darien Funk It’s not a far stretch to say that the COVID-19 pandemic has been a huge cause of stress for many people, in more ways than one The problem is that...
Self-care during COVID-19
I've been hearing the term "self-care" being used more frequently in conversation over the past few years, both in person and via social media For me, this prompts the questions...
Editorial: Balancing a hectic schedule
I have three, no — wait — four calendars on the go at all times One in my bag, my fridge, my phone and one that floats around all willy-nilly Each day is separated into five...
Time management resources available to students on campus
Midterm season is in full-gear and with all the assignments, essays and midterms due this week, it’s not always easy to stay on top of things Although Reading Week has just...
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