Mental and Physical Health
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Au cours de l’année dernière, les parcs publics voient une hausse en popularité
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Traduit en français par Maeve Barry, Samantha Hudson et Larissa McLaren. Alors que nous avons vu de nombreuses restrictions et fermetures au cours du…
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Five Ways to Prioritize Self-Care in a Pandemic
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Amid a never-ending pandemic, it’s easy to become overwhelmed. It’s even easier when the months are cold and our loved ones are held at…
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Public parks see rise in popularity throughout last year
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While last year saw many different restrictions and closures happen over the course of a lockdown, there was one type of area that saw…
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Places around Waterloo Region to get you outdoors and relieve stress
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It’s not a far stretch to say that the COVID-19 pandemic has been a huge cause of stress for many people, in more ways…
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No carbs, no problem; or is it? Investigating fad dieting and its effect on the body
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Body image is a fragile subject in the modern world. It seems everyone is trying to look like an Instagram model or fit back…
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Laurier’s Three Minute Thesis gives opportunity for Masters and PhD students to show off their skills
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Wilfrid Laurier University’s annual Three Minute Thesis student competition is welcoming back a fresh crop of bright minds and this year, Laurier has opened…
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Coping with the effects of Seasonal Affective Disorder
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If you’ve begun to feel uncontrollably and unexplainably morose as the days become shorter, the darkness arrives earlier and the weather becomes colder and…
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Putting your well-being first should always be a priority
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In an effort not to sound like a broken record or an after school special harping about all the ways young adults don’t look…
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Laurier’s first bio and chem PhD student is creating better liquid crystals
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The future is and always will be unknown. We can guess and worry and plan, but never fully anticipate. For Katie Psutka, four years…
The Tie That Binds WLU Since 1926
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