mental health
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Mitigating the impact of burnout culture
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Burnout is the soft white underbelly beneath today’s fast-paced and demanding world, affecting individuals across various professions and lifestyles, but what is it really?…
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The problem with self-diagnosing yourself
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During my psychology course, my professor began the lesson with a cautionary tale of the phenomenon “medical school disease”, when students use the textbook…
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Schools across Ontario call for mental health support
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According to a survey conducted by advocacy group People for Education, 91 per cent of schools in Ontario expressed a need for further support…
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Winter blues and the Wellness Centre
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This winter season, programs and services provided by the Laurier Wellness Centre can help students combat the winter blues. The winter blues, also known…
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The effects of 2000’s diet culture lingers today
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Almost every magazine cover in the 2000s showed thin models with bold fonts cheering on the next fad diet that will guarantee the fastest…
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Outside the binary of doom-scrolling and oblivion
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The mid-50-year-olds in my life always say that they doom scroll as soon as they wake up in the morning. It’s a habit that…
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Unpacking Trauma and Mental Health
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As human beings, we go through life experiencing everything as a blur. One of the fascinating parts of humanity is looking into how certain…
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Snore your way to success by improving your sleep quality
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Lack of sleep might be the underlying culprit of issues with day-to-day motivation, mood, and health. Exam season is around the corner; use the…
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Laurier marks this year’s Thrive Week
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This past week, the Laurier Wellness Centre hosted Thrive Week. Thrive Week has been adopted by many post-secondary institutions across Ontario with the aim…
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Laurier study finds discrimination increases mental and academic struggles for 2SLGBTQ+ students
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A new study at Wilfrid Laurier University has found that discrimination against the 2SLGBTQ+ community likely leads to mental health and academic struggles for…
The Tie That Binds WLU Since 1926
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