mental health
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The magic of mental health and self-care in Disney’s “Encanto”
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Spoilers ahead for Disney’s Encanto! Highly recommend watching this phenomenal movie. It is a trove of mental health representation and self-care. Disney’s Encanto is…
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The importance of projects and personal pursuits
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The human being craves a purpose. Without a purpose, we rot and wither away in a self-destructive decline into madness. The human brain has…
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How we should talk about psychedelic therapy in the context of mental health treatment
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Do we want laws that promote goodness? Yes. Should mental health be a priority, especially given the increasing rates of addiction, anxiety and depression?…
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Five Ways to Prioritize Self-Care in a Pandemic
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Amid a never-ending pandemic, it’s easy to become overwhelmed. It’s even easier when the months are cold and our loved ones are held at…
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Lessons from “The Lord of the Rings” during COVID-19 lockdowns
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It’s undeniable that people’s mental health has suffered as a result of COVID-19. It’s easy to get scared, or angry, about what’s been going…
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Well-being study finds work burnout at an all-time high
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A well-being study from the YMCA of Three Rivers found that employee burnout is at an all-time high in Waterloo, Guelph and Stratford. According…
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Not just the winter blues — how seasonal affective disorder could be affecting you
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Do you dread this time of year? The time when the majority of the day is spent in darkness, homework becomes endless and holiday…
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Public parks see rise in popularity throughout last year
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While last year saw many different restrictions and closures happen over the course of a lockdown, there was one type of area that saw…
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Bureaucracy slows down the implementation of a three-digit suicide hotline
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Just over a year ago, MP Todd Doherty introduced a motion into the House of Commons that called for “immediate action” to establish a…
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British Columbia’s new approach to drug use is a step in the right direction
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The government of British Columbia has asked the federal government to make them exempt from certain provisions of the Controlled Drugs and Substances Act.…
The Tie That Binds WLU Since 1926
Serving the Waterloo campus, The Cord seeks to provide students with relevant, up to date stories. We’re always interested in having more volunteer writers, photographers and graphic designers.
