Post Tagged with: "reducing stress"

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Self-care is becoming too oversimplified

  As we transition into the colder months, I’ve noticed an increase in the amount of Buzzfeed articles and Tumblr posts that are shared about self-care. Ways that people can tackle the winter blues and combat their mental health issues are commonly reduced down to beauty items and junk food that you can buy at your local Walmart. Self-care has […]

by Emily Waitson· · Opinion ·