Winter blues and the Wellness Centre
Photo by Yitian Cai This winter season, programs and services provided by the Laurier Wellness Centre can help students combat the winter blues The winter blues, also...
Photo by Yitian Cai This winter season, programs and services provided by the Laurier Wellness Centre can help students combat the winter blues The winter blues, also...
Having a balanced lifestyle is something that is recommended time and time again by doctors, counsellors, family, and friends to those who are struggling with their mental...
This week Wilfrid Laurier University will be holding its Thrive Week, a once-per-semester week of scheduled events and sessions geared towards raising awareness and support...
If you haven’t taken the time to watch at least a few episodes of Marie Kondo’s new Netflix series, “Tidying Up,” then I would highly recommend doing so Kondo first...
If you’ve begun to feel uncontrollably and unexplainably morose as the days become shorter, the darkness arrives earlier and the weather becomes colder and more unforgiving,...
On Nov 21, the Wellness Education Centre hosted their Healthy Sleep Week, as one of their ongoing themed weeks they hold throughout the year The Wellness Education Centre was...
Cold and flu season is upon us once again With it comes the annual period where offices are filled with the sounds of sneezing and coughing, hospitals are packed with patients...
This week, Wilfrid Laurier University is holding its third Thrive Week This week-long event focuses on the importance of mental wellness at university and more specifically,...
This past week I was supposed to be at TIFF, volunteering outside a few of the theatres, doing the best I could to both pad my resume and enjoy the festivities for what they are...
Finding consistent happiness when multiple aspects of your life are uncertain can be challenging at times, especially during your time in university I’ve changed my mind...