Kombucha craze: The importance of gut health
Contributed image Over the past few years, kombucha has exploded across the health food market You can’t walk through a grocery store without being force-fed GT Dave’s...
Balance for beginners: When it feels like you’re walking on a tightrope
Having a balanced lifestyle is something that is recommended time and time again by doctors, counsellors, family, and friends to those who are struggling with their mental...
Laurier receives Mindful Campuses grant second year in a row
For the second year in a row, Wilfrid Laurier University is making a more active commitment to supporting campus mental health initiatives for students, staff and faculty through...
Welcome to Thrive Week!
Laurier’s bi-annual Thrive Week is taking place for the fall semester this week, beginning Oct 7 and finishing on Oct 11, with events and giveaways all week long to bring...
GSA President, Natalie Gleba, hopes to focus on student wellness throughout the upcoming school year
Since stepping into the position of president and CEO of the Graduate Students’ Association (GSA) this past May, Natalie Gleba has begun work on project planning for the...