Looking ahead to an integrated Wellness Centre
There are a variety of athletic clubs at Wilfrid Laurier University featuring sports such as boxing, cricket, figure skating and sailing, among others However, it can be argued...
Having a healthy heart leads to a loving lifestyle
Your heart is one of the strongest muscles in your body and with your help it can remain that way Taking care of your heart is one step closer to loving yourself, as it helps...
The Wellness Centre helps students stay healthy this flu season
The wellness center at Wilfrid Laurier University will be holding their annual seasonal flu clinic at the student development center From Nov 15 to Nov...
Laurier holds its first mental health thrive week
Oct 23 marked the first day of this year’s Thrive Week hosted by the Laurier Student Wellness Centre on the Waterloo campus  The week kicked off with a...
Opening up about mental health and finding tools to manage
As a student, I know that the transition to a new school year can be difficult As someone that lives with anxiety and depression, I know that it can be especially hard for...
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