Activity and nutrition for the busy student
Contributed image Having trouble focusing on online schoolwork, or can’t stop yourself from checking the fridge just one more time Associate professor of kinesiology and...
What does the AC offer students?
Laurier’s athletic complex is a space available for all students to use as included in their fees is access to the gym space While many students may find lifting free...
Having a healthy heart leads to a loving lifestyle
Your heart is one of the strongest muscles in your body and with your help it can remain that way Taking care of your heart is one step closer to loving yourself, as it helps...
Laurier recreational dance program on the rise
The Wilfrid Laurier University recreational dance program is on the rise While the Athletic Complex is thought of as home to treadmills, weights and a gymnasium, it supports...