Shoffana Sundaramoorthy
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Making the most of your Reading Week
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Reading week is fast approaching. For the students who moved off-campus for their class, they have a chance to go back home this coming week. Of course, it can be challenging in deciding whether to catch up on all school work or take the whole week off to treat yourself. The truth is … you…
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Curating the perfect playlist may be the key to getting the most out of your next workout
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To make the most out of your next workout, curate the perfect playlist! Music Speed One component of music to keep in mind is tempo/speed, specifically the number of beats per minute. During physical activity, our body subconsciously synchronizes movements to a song’s tempo. In doing so, our body fixates less on the impending exhaustion…
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The Tie That Binds WLU Since 1926
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