Adopting positive habits to better your sleep routine
We need sleep! It’s an undeniable fact of life Without it, our chances of high blood pressure, diabetes, depression,anxiety, heart attack or stroke all skyrocket So, it seems...
We need sleep! It’s an undeniable fact of life Without it, our chances of high blood pressure, diabetes, depression,anxiety, heart attack or stroke all skyrocket So, it seems...
Contributed image Stress is experienced by everyone on a variety of levels due to many different reasons It is no secret that stress is uncomfortable and triggers many health...
Photo by Lauren Symbolik-Berger Especially in today’s normal, with remote learning, some students may ask – what are we actually learning in university, and more...
Wilfrid Laurier University joined countless Canadian post-secondary institutions in the fall when the majority of courses for the semester were adapted to online formats to prevent furthering the spread of COVID-19.
Graphic by Kash Patel As COVID-19 cases increase in the province and restrictions tightening again, working out has yet again become a challenge Laurier’s Department of...
Photo by Darien Funk We have been living in unprecedented times over this past year due to COVID-19 As new graduates preparing to step into the job market, the current...
Photo by Brit Kovacs The other week I had my first technical difficulty with online learning While I’m lucky to have gone a month with no problems, it caused panic and...
During my first year of university — back when the world was COVID-19 free — I frequently went to the library on campus to study or find books for my projects and assignments...
This year has been a huge shock for everyone The initial outbreak of COVID-19 in Wuhan, China affected many people, and it rapidly evolved into a global pandemic, which we are...
Photo by Darien funk We’re only three weeks into the semester and I’m already overwhelmed I don’t know about you but I’m just about ready to coast It’s easy to...