self care
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Editor’s Note: New year, same me
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With each passing year, I’ve always set impossible standards and “resolutions” for myself to meet in order to improve myself. Inevitably, these resolutions have
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Editorial: Discovering what really helps you
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I’m going to start this off by saying that my story is not your story. Every person deals with things differently and I am
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Downtime leads to better productivity
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When leaving for university, my parents stressed to me that I needed to prioritize school work. While I agree that this is good advice,
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Tips for staying healthy this summer
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A new beginning seems to transpire with the emergence of the summer months. Longer days and warmer nights, initiate the golden season to simply slow
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Putting your well-being first should always be a priority
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In an effort not to sound like a broken record or an after school special harping about all the ways young adults don’t look
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Self-care is becoming too oversimplified
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As we transition into the colder months, I’ve noticed an increase in the amount of Buzzfeed articles and Tumblr posts that are shared
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GSA President, Natalie Gleba, hopes to focus on student wellness throughout the upcoming school year
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Since stepping into the position of president and CEO of the Graduate Students’ Association (GSA) this past May, Natalie Gleba has begun work on
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Soul searching with a psychic
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Next month I’m turning 21. Like most people my age, I have no idea who I am, what I’m supposed to do or who
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