Fad diets are not the answer to finding a balanced lifestyle
Photo by Darien Funk In the deadline-ridden, budgeted lives of university students, maintaining a healthy diet and exercise can be hard The popularity of fad diets, which...
New laws enforcing calorie counts on food menus raise concern
Last week, I went to Burrito Boyz with some coworkers for lunch As I read the menu, I noticed that all of the calorie counts were beside each option When it came time to order,...
Getting into the workout groove
Staff writer Manjot Bhullar explores the world of fitness and how you can get involved