The Wellness Centre is here to help
Laurier’s Wellness Centres provide physical, emotional and mental health services and resources for students on both campuses “The services that are offered at the...
Home decor: a wasted investment or mental health necessity?
Crowds not unlike those of Black Friday — the American one, that is — often flock to home furnishing stores during the back-to-school season After all, the home decor market...
Surviving second semester and the second wave of COVID-19
Contributed image After a well-deserved extended break, Golden Hawks returned to their virtual classrooms on Monday amongst stricter lockdown policies throughout Ontario This...
The commodification of face masks
Photo by Sarah Tyler Face masks have very quickly become a global necessity The Regional Council of Waterloo recently passed bylaws requiring the wearing of face coverings on...
Not all wellness trends are good for you
I’m all for self care and wellness but lately I’ve noticed that the internet is bombarded with all sorts of wellness hacks and tips, many of which are conveyed under false...
Fighting the winter blues
You may not know it, but you may be suffering from seasonal affective disorder, also known as SAD.