wellness
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How to Destress During Exam Season
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The exam season takes a mental toll on everyone. Thankfully, there are ways to reduce stress and relax during this busy time. “Feeling prepared…
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Laurier Wellness Centre hosts thrive week
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The Laurier Wellness Centre hosted their fall semester Thrive Week Oct. 23 to Oct. 27. Many post-secondary institutions have adopted Thrive Week with the…
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Hustle culture takes a breath, you’re ok
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In the past, I admit that I have been a victim of “hustle culture.” This impacted me primarily in my first year of university…
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Laurier wellness centre available for students
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Students looking for information or services regarding their health and wellbeing this academic year can turn to Laurier’s Wellness Centre. The Wellness Centre on…
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The Wellness Centre is here to help
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Laurier’s Wellness Centres provide physical, emotional and mental health services and resources for students on both campuses. “The services that are offered at the…
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Home decor: a wasted investment or mental health necessity?
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Crowds not unlike those of Black Friday — the American one, that is — often flock to home furnishing stores during the back-to-school season.…
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Surviving second semester and the second wave of COVID-19
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After a well-deserved extended break, Golden Hawks returned to their virtual classrooms on Monday amongst stricter lockdown policies throughout Ontario. This term will pose…
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The commodification of face masks
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Face masks have very quickly become a global necessity. The Regional Council of Waterloo recently passed bylaws requiring the wearing of face coverings on…
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Not all wellness trends are good for you
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I’m all for self care and wellness but lately I’ve noticed that the internet is bombarded with all sorts of wellness hacks and tips,…
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Fighting the winter blues
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You may not know it, but you may be suffering from seasonal affective disorder, also known as SAD.
The Tie That Binds WLU Since 1926
Serving the Waterloo campus, The Cord seeks to provide students with relevant, up to date stories. We’re always interested in having more volunteer writers, photographers and graphic designers.
