#BellLetsTalk about how it’s okay to not be okay
Today is Bell Let’s Talk day and I want to talk about something very important: you don’t always have to be positive and grateful The mentality that we have to find the...
Today is Bell Let’s Talk day and I want to talk about something very important: you don’t always have to be positive and grateful The mentality that we have to find the...
From Jan 23-30 on Wilfrid Laurier University’s Waterloo campus, Bridging the Gap is collaborating with jackorg to raise awareness about mental health during a week-long event...
As exams draw closer and closer, Laurier is preparing for the stress that comes with them for our students But are the precautions that are being provided for students really...
In preparation for exam time, a period in which many experience high-stress levels, Wilfrid Laurier University’s Centre for Student Life and Engagement, in...
It is hard to miss how much attention and awareness around understanding mental health has increased recently It is now far easier to seek support or counselling from...
I know you’ve heard it all before: “There’s a world beyond your screen!” “Such superficiality is creating unrealistic expectations!” “We’re living in a mode...
Burnout: the feeling of physical, mental and/or emotional exhaustion as a result of excessive stress and frustration.
Peer Connect Line, a phone line service operated by the Wilfrid Laurier University Students’ Union was meant for students suffering from any degree of mental illness to connect...
It’s Time to Talk: Graduate Student Mental Health “Grad school is HARD!” How many times have you heard this, or said it yourself, since you made the decision to come...
Graphic by Fani Hsieh While the number of hate crimes has dropped in the past five to six years, Waterloo Region is still working to educate and lessen unreported crimes The...