Janelle Vachon
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Kombucha craze: The importance of gut health
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Over the past few years, kombucha has exploded across the health food market. You can’t walk through a grocery store without being force-fed GT
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The importance of a healthy lifestyle for mental health
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Before I get started, I should add that I’m not a doctor nor a medical professional—I’m barely an arts major. Everything I’m writing on
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The vices with vaping: A dangerous habit that’s taking over teen and young adult culture
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“Kissing a smoker is like licking an ashtray.” I remember this poster hanging up in my high school health classroom. If you smoke, no
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Finding answers: the debilitating journey of women who seek solutions for their pain
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“We were all just too sensitive. Fatigue too thick to make sense of phone, Trader Joe’s, Laundromat, let alone meeting, party, dance floor. We
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Kitchener receives twelve month exemption to open safe consumption site
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On July 26, Kitchener received a federal exemption from Canadian drug law to open a safe consumption site in the downtown sector. The exemption
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All of Laurier’s campuses are now smoke-free
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On Monday, July 1, Wilfrid Laurier University implemented their new smoke-free policy across all campuses, replacing the interim cannabis policy that was instituted when
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Tips for staying healthy this summer
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A new beginning seems to transpire with the emergence of the summer months. Longer days and warmer nights, initiate the golden season to simply slow
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Tidy up your home, but don’t throw away your books
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If you haven’t taken the time to watch at least a few episodes of Marie Kondo’s new Netflix series, “Tidying Up,” then I would
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Fighting Islamophobia at Laurier starts through transnational conversations
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On Jan. 17, from 4:00 p.m. to 5:30 p.m. in the Paul Martin Centre on Wilfrid Laurier University’s Waterloo campus, the Faculty of Arts,
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Breaking out of the imposter syndrome mentality
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Impostor syndrome, for those of you who are blissfully unaware of it, is quite literal to the term. It means that you feel like
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