gym
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Fall 2022 athletic complex services
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Active Golden Hawks can find many ways to stay active at Laurier’s on-campus Athletic Complex this upcoming year. At no additional cost to their…
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Ways to stay healthy and active beyond the gym
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Gyms have began re-opening their doors after the COVID-19 pandemic was announced in March 2020. Even with gyms open, many people have many understandable…
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Fitness Centre reopens as Laurier’s Athletic department begins their phased return
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Wilfrid Laurier’s Department of Athletics and Recreation began the first phase of it’s staggered return to work this past week with the fitness centre…
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Downtime leads to better productivity
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When leaving for university, my parents stressed to me that I needed to prioritize school work. While I agree that this is good advice,…
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What does the AC offer students?
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Laurier’s athletic complex is a space available for all students to use as included in their fees is access to the gym space. While…
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5 Days for the Homeless simulates the experience of homeless youth in Canada
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https://www.facebook.com/5DaysLaurier/ From Mar. 8 to Mar. 13, five students at universities around Canada put their survival to the test by simulating an experience of…
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Working out gender
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There’s a lot to observe in the gym. You’ve got machines, ropes, mats, blocks, skipping ropes, treadmills, bikes, t-shirts, TVs, headbands and water bottles.…
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