Brandon Bobcats
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Fad diets are not the answer to finding a balanced lifestyle
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In the deadline-ridden, budgeted lives of university students, maintaining a healthy diet and exercise can be hard. The popularity of fad diets, which promise quick weight loss with debated proof, complicates matters. “We plan everything in our lives except for our nutrition,” Tom Hazell, a kinesiology professor at Laurier said. “Every fad diet is bad,”…
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New laws enforcing calorie counts on food menus raise concern
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Last week, I went to Burrito Boyz with some coworkers for lunch. As I read the menu, I noticed that all of the calorie counts were beside each option. When it came time to order, I found myself subconsciously changing my order last minute to something that had less calories than the meal I had…
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Women’s curling split first day of CIS championship
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KELOWNA, B.C. — Consistency was the key for the Wilfrid Laurier Golden Hawks women’s curling team as they went 1-1 on day one of the Canadian Interuniversity Sport curling championships. The rink lost to the Brandon Bobcats 5-4 before redeeming themselves 11-6 against the Univerity of New Brunswick Varsity Reds. “It’s a good start,” head…
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Getting into the workout groove
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Staff writer Manjot Bhullar explores the world of fitness and how you can get involved
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