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We need sleep! Itโs an undeniable fact of life. Without it, our chances of high blood pressure, diabetes, depression,anxiety, heart attack or stroke all skyrocket. So, it seems only logical to start prioritizing sleep. Sure, weโre relatively young now but really, how long does that last? Here are a few ways to improve your sleep…
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As COVID-19 cases increase in the province and restrictions tightening again, working out has yet again become a challenge. Laurierโs Department of Athletics and Recreation has provided extensive resources to help students find time for their wellbeing. With the weather getting colder and the pandemic persistings, focusing on your own wellbeing and mental health can…
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โThis is a story about a lot of things, but mostly about idiots,โ Swedish author Fredrik Backman divulges to his readers on the opening page of his new novel Anxious People. This is a story about a bank robbery, a hostage drama, marital distress, heart wrenching family division and of course, idiots. The majority of…


Serving the Waterloo campus, The Cord seeks to provide students with relevant, up to date stories. Weโre always interested in having more volunteer writers, photographers and graphic designers.