Home gym


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    COVID-19 Updates: Mar. 3

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    COVID-19 Updates: Mar. 3

    There were 46 new cases of COVID-19 reported in Waterloo Region on Tuesday, with one virus-related death.   These bring the total in March to 88, and since March 2020 there have been 10,790 cases.   According to Region of Waterloo Public Health, there are 419 active cases with 40 people in hospital and six currently in intensive care…

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  • Rising number of COVID-19 patients in ICU

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    Rising number of COVID-19 patients in ICU

    Region of Waterloo Public Health reported 103 new active COVID-19 cases as of Monday, bringing the current total to 905. The province recorded 2,578 infections in Ontario. The latest COVID-19 numbers are updated each day by Region of Waterloo Public Health at 1:30 p.m. Despite the number of new cases declining over the past few…

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  • How to turn your everyday items into gym equipment

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    How to turn your everyday items into gym equipment

    If you are an avid gym-goer or just want to stay active during the COVID-19 pandemic, fret not, because your everyday items can be used to transform your home into a gym.ย  The COVID-19 pandemic has demanded creativity in all aspects of life to maintain normalcy,  given the strict safety restrictions. Staying active requires people…

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