Exploring the idea of “new year new me”
Contributed image I have officially flipped my calendar to the month of January and with that flip into the new year, new resolutions for the year are here We...
Editor’s Note: New year, same me
With each passing year, I’ve always set impossible standards and “resolutions” for myself to meet in order to improve myself Inevitably, these resolutions have been too...
Jumping head first into New Year’s resolutions isn’t a good idea
Last Monday, I foolishly left my warm house and walked down to the gym in Antarctica-like weather, for a quick workout I say “foolishly” not because working out is stupid,...
New Year resolutions to kick off your semester
New Year, new me, right Whether you’re for or against New Year’s resolutions, the beginning of 2018 represents a fresh start and an opportunity to become a better more...
Exploring the underlying benefits of healthy living
Every year, along with thousands (if not millions) of others, I make a New Year’s resolution to “get fit,” “become healthy” or “lose weight” If you can relate to...