heealthy routine


  • Activity and nutrition for the busy student

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    Activity and nutrition for the busy student

    Having trouble focusing on online schoolwork, or canโ€™t stop yourself from checking the fridge just one more time? Associate professor of kinesiology and physical education, Tom Hazell offers some insight into how these behaviours can be changed.ย  With full-time Zoom classes and the second wave of COVID-19 looming, students have been placed in a unique…

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