student benefits of yoga
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Take a breather: How students can claim the benefits of yoga and meditation
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As we near the end of the fall semester, stress levels have begun to rise, and procrastination has set in. Take a breather by participating in some light yoga or meditation to refocus, as it they offers benefits to both physical to mental health. Anyone can claim the benefits of yoga and meditation, as they…
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Laurier extends holiday break by one week
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Wilfrid Laurier University released a statement on Nov. 16 and announced the holiday break will be extended by one week. Classes for the winter semester are now scheduled to begin on Jan. 11, 2021, with university buildings set to open on Jan. 6. Laurier has received an increase in criticism from students over social media since the university’s transition…
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