SMART goals


  • Exploring the underlying benefits of healthy living

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    Exploring the underlying benefits of healthy living

    Every year, along with thousands (if not millions) of others, I make a New Yearโ€™s resolution to โ€œget fit,โ€ โ€œbecome healthyโ€ or โ€œlose weight.โ€ If you can relate to this, here is one more reason why you should try again this year: by achieving your fitness or health goals, you may be giving yourself some…

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Serving the Waterloo campus, The Cord seeks to provide students with relevant, up to date stories. Weโ€™re always interested in having more volunteer writers, photographers and graphic designers.