“Exam and Performance Anxiety” workshop and self-care kits aim to help students de-stress before finals

With exams just around the corner, Wilfrid Laurier University staff and students have been stepping up to promote the importance of mental health during this stressful time of year. This week, both the Wellness Education Centre and Laurier’s Natural Health Society hosted events aiming to provide students with resources to help keep their stress levels in check during exams. On […]

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