Come chill with dogs on Laurier’s Waterloo campus
Photo by Yitian Cai Every Wednesday, “Chilling with Dogs” is held at Martin Luther University College The event allows students to de-stress by playing with...
Photo by Yitian Cai Every Wednesday, “Chilling with Dogs” is held at Martin Luther University College The event allows students to de-stress by playing with...
Traduit en français par Alanna Hillier-Bell, Jocelyne Belanger et Caroline Arseneau Des facteurs externes, comme le prix des logements, jouent un rôle dans la détermination...
External factors like housing prices play a role in determining financial wellness, but an individual’s habits also predict what category of wellbeing they fall...
The human being craves a purpose Without a purpose, we rot and wither away in a self-destructive decline into madness The human brain has evolved to reward action and...
A well-being study from the YMCA of Three Rivers found that employee burnout is at an all-time high in Waterloo, Guelph and Stratford According to the study, “when asked how...
Contributed image Stress is experienced by everyone on a variety of levels due to many different reasons It is no secret that stress is uncomfortable and triggers many health...
Photo by Darien Funk It’s not a far stretch to say that the COVID-19 pandemic has been a huge cause of stress for many people, in more ways than one The problem is that...
I've been hearing the term "self-care" being used more frequently in conversation over the past few years, both in person and via social media For me, this prompts the questions...
I have three, no — wait — four calendars on the go at all times One in my bag, my fridge, my phone and one that floats around all willy-nilly Each day is separated into five...
Midterm season is in full-gear and with all the assignments, essays and midterms due this week, it’s not always easy to stay on top of things Although Reading Week has just...