Mitigating the impact of burnout culture
Burnout is the soft white underbelly beneath today’s fast-paced and demanding world, affecting individuals across various professions and lifestyles, but what is it...
Burnout is the soft white underbelly beneath today’s fast-paced and demanding world, affecting individuals across various professions and lifestyles, but what is it...
During my psychology course, my professor began the lesson with a cautionary tale of the phenomenon “medical school disease”, when students use the textbook to...
File photo According to a survey conducted by advocacy group People for Education, 91 per cent of schools in Ontario expressed a need for further support in mental health...
Photo by Yitian Cai This winter season, programs and services provided by the Laurier Wellness Centre can help students combat the winter blues The winter blues, also...
File photo Almost every magazine cover in the 2000s showed thin models with bold fonts cheering on the next fad diet that will guarantee the fastest way to lose weight How to...
Contributed image The mid-50-year-olds in my life always say that they doom scroll as soon as they wake up in the morning It’s a habit that they also recognize the need to...
As human beings, we go through life experiencing everything as a blur One of the fascinating parts of humanity is looking into how certain negative and traumatic experiences can...
File photo Lack of sleep might be the underlying culprit of issues with day-to-day motivation, mood, and health Exam season is around the corner; use the following tips to...
Contributed image This past week, the Laurier Wellness Centre hosted Thrive Week Thrive Week has been adopted by many post-secondary institutions across Ontario with the...
Contributed image A new study at Wilfrid Laurier University has found that discrimination against the 2SLGBTQ+ community likely leads to mental health and academic struggles...