Healthy Sleep Week promotes “sleep hygiene” to students

On Nov. 21, the Wellness Education Centre hosted their Healthy Sleep Week, as one of their ongoing themed weeks they hold throughout the year. The Wellness Education Centre was located in the concourse, along with ACCQ Sleep Labs, giving tips, referrals and kits to students to promote healthy sleeping habits and enhance the student experience. Many students tend to neglect … Continue reading Healthy Sleep Week promotes “sleep hygiene” to students